How To Wake Up And Fall Asleep Fast And Easy

Timestamps 00:01 Me in the morning 01:20 How to beat insomnia 04:59 Helpful morning stretching trick 05:09 Body tricks that you didn’t know and that will make your life easier 10:31 Yoga poses for insomnia This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any […]